“I remain confident of this: I will see the goodness of the Lord in the […]
10 Moves to Mobilize Your Day
Over the past three years, I’ve taught yoga in Florida, Texas, and Arizona. One of […]
Who’s Driving You?
Let nothing disturb the inner sanctuary of your mind. Source: Unknown There’s something about finding […]
Listen to Spirit
There’s a moment in the studio when you have to decide to either listen to […]
Begin Again… and again and again
There’s no real need to tell you that we’re reaching the end of the year. […]
Why Do You Practice?
I wouldn’t necessarily describe myself as a podcast queen, but I have a few good […]