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Jessica Guda Flores

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DIY: Radiant Face Serum
DIY

DIY: Radiant Face Serum

February 25, 2021February 27, 2021 by JessicaGudaFlores

Welcome to the first DIY blog post on the blog ever!  Dude, I’m super stoked. Okay, […]

7 Mantras from God’s Word
Faith

7 Mantras from God’s Word

January 17, 2021January 19, 2021 by JessicaGudaFlores

As someone who has her 200 hr. yoga certification and spends time around people who […]

How to Come to a Comfortable Seat
Stillness

How to Come to a Comfortable Seat

December 26, 2020January 9, 2021 by JessicaGudaFlores

If you’ve ever been to a yoga class, you’ve probably heard the phrase, “find a […]

The Forest of Mirkwood
Life

The Forest of Mirkwood

December 14, 2020January 9, 2021 by JessicaGudaFlores

It’s been some time since I’ve seen above the clouds.  Do you ever feel that […]

Expecting Goodness
Faith

Expecting Goodness

October 20, 2020January 9, 2021 by JessicaGudaFlores

“I remain confident of this: I will see the goodness of the Lord in the […]

10 Moves to Mobilize Your Day
Movement

10 Moves to Mobilize Your Day

September 26, 2020September 26, 2020 by JessicaGudaFlores

Over the past three years, I’ve taught yoga in Florida, Texas, and Arizona. One of […]

Who’s Driving You?
Faith

Who’s Driving You?

September 10, 2020January 9, 2021 by JessicaGudaFlores

Let nothing disturb the inner sanctuary of your mind.  Source: Unknown There’s something about finding […]

Listen to Spirit
Stillness

Listen to Spirit

July 28, 2020July 28, 2020 by JessicaGudaFlores

There’s a moment in the studio when you have to decide to either listen to […]

It’s Okay
Life

It’s Okay

January 18, 2020January 9, 2021 by JessicaGudaFlores

Probably the most encouraging message I heard all week was that it’s okay to completely […]

Begin Again… and Again and Again
Life

Begin Again… and Again and Again

December 12, 2019January 9, 2021 by JessicaGudaFlores

There’s no real need to tell you that we’re reaching the end of the year. […]

Why Do You Practice?
Movement

Why Do You Practice?

November 22, 2019September 26, 2020 by JessicaGudaFlores

I wouldn’t necessarily describe myself as a podcast queen, but I have a few good […]

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