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Jessica Guda Flores

Movement, Life, Stillness

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Category: Stillness

How to Come to a Comfortable Seat
Stillness

How to Come to a Comfortable Seat

December 26, 2020January 9, 2021 by JessicaGudaFlores

If you’ve ever been to a yoga class, you’ve probably heard the phrase, “find a […]

Listen to Spirit
Stillness

Listen to Spirit

July 28, 2020July 28, 2020 by JessicaGudaFlores

There’s a moment in the studio when you have to decide to either listen to […]

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